leoni lim's Journal, 10 Apr 17

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Weigh In record (no journal entry) for 10 April 2017

55.7 kg Lost so far: 9.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

840 kcal

Fat: 25.34g | Prot: 29.17g | Carbs: 129.96g. Breakfast: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Oat. Lunch: Bubur Manado. Snacks/Other: Martabak. more...

1433 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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leoni lim's Journal, 10 Apr 17

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leoni lim's Weight History