Weigh In record (no journal entry) for 10 April 2017
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71.2 kg
Lost so far: 19.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 18.19g | Prot: 91.06g | Carbs: 108.05g.
Breakfast: Weider Protein 80 Plus Banana, Leichter Genuss Joghurt - Mild 0,1%. Lunch: Coquette Schweinegulaschtopf, Nudeln (Gekocht). more...
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Losing 2.8 kg a Week
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