Weigh In record (no journal entry) for 10 April 2017
|
64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 47.74g | Prot: 31.38g | Carbs: 37.13g.
Breakfast: Abacate. Lunch: Almeirão, Ovo Frito, Ovo Cozido, Abóbora Moranga. Dinner: Estrela do Oriente Castanha do Pará, Amêndoas, Nestlé Iogurte Grego. Snacks/Other: Bauducco Biscoito Cereale Castanha e Quinoa. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudinha16's Weight History
|