Weigh In record (no journal entry) for 16 February 2012
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70.5 kg
Lost so far: 4.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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875 kcal
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Fat: 42.34g | Prot: 40.55g | Carbs: 75.97g.
Breakfast: Fat Free Original Liquid Coffee Creamer, Whole Wheat Bread, Sugar, Fried Egg, Bacon. Dinner: Bacon, Caesar Salad Dressing, Turkey Breast Meat, Whole Wheat Tortilla. more...
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Gaining 0.0 kg a Week
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