Weigh In record (no journal entry) for 10 April 2017
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 52.94g | Prot: 97.31g | Carbs: 74.24g.
Lunch: Ceratti Lombo Canadense, Rúcula, Alface, Tomates, Qualitá Nozes sem Casca, Repolho-Roxo, Bacon, Brócolis, Sadia Filé Mignon Suíno. Dinner: Coblens Ovos de Codorna em Conserva, Sadia Filé Mignon Suíno, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Repolho-Roxo, Qualitá Nozes sem Casca, Tomates, Alface, Ceratti Lombo Canadense. Snacks/Other: Quaker Aveia em Flocos, Hortifruti Salada de Frutas, Isabela Bolacha Integral, Café, Antepasto de Berinjela. more...
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Gaining 0.7 kg a Week
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meyri patrocínio's Weight History
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