Weigh In record (no journal entry) for 11 April 2017
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 45.29g | Prot: 25.85g | Carbs: 107.41g.
Breakfast: Nesquik Какао на Молоке, Салат из Помидоров и Огурцов, Плов с Курицей. Lunch: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. more...
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steady weight
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Shaman_ka's Weight History
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