denise+'s Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

67.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

1542 kcal

Fat: 101.02g | Prot: 150.24g | Carbs: 3.18g. Breakfast: Spiegelei ohne Fett, Tulip Bacon, TNT BCAA PUR. Lunch: Hähnchenbrustfilet. Dinner: Purland Rip-Eye-Steak. more...

2218 kcal

Exercise: Treadmill - 18 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours, Cross Training - 25 minutes, Weight Training (Bodybuilding) - 30 minutes. more...

Losing 7 kg a Week

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denise+'s Journal, 11 Apr 17

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denise+'s Weight History