Weigh In record (no journal entry) for 11 April 2017
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69.7 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 46.21g | Prot: 49.64g | Carbs: 36.83g.
Breakfast: Billa Erdbeeren, Капучино. Lunch: Колбаса, Зеленый Салат с Авокадо, Помидорами, и / или Морковью. Dinner: Бифштекс. Snacks/Other: Belmont Cappuccino. more...
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Losing 4.2 kg a Week
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aminat1989's Weight History
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