Weigh In record (no journal entry) for 11 April 2017
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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1548 kcal
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Fat: 82.95g | Prot: 114.80g | Carbs: 96.33g.
Breakfast: Nopalia Galletas de Nopal Horneadas, Enature Aceite de Coco Orgánico, Jitomate, Champiñones Cocidos, Huevo Revuelto. Lunch: Verduras al Vapor, Ensalada de Lechuga con Verduras Variadas, Filete de Res. Dinner: Sopa de Verduras (Baja en Sodio, con Agua), Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Snacks/Other: Pistachos, Zarzamora, NST Whey Protein, Manzana. more...
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1877 kcal
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Exercise:
Insanity - 1 hour, Resting - 16 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
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