Lea15092010's Journal, 11 Apr 17

Weigh In record (no journal entry) for 11 April 2017
73.3 kg Lost so far: 1.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:
1217 kcal Fat: 22.83g | Prot: 79.19g | Carbs: 179.88g.   Breakfast: Weight Watchers Île Flottante, Bio Village Yaourt Nature 0%. Lunch: Tassimo Café au Lait, Weight Watchers Île Flottante, Marks & Spencer Lighter Natural Cottage Cheese, Brioche Pasquier Biscotte, Haricots Verts, Carottes, Tomates, Géant Vert Asperges Blanches. Dinner: Super U Biscottes au Froment, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), La Vache qui rit La Vache Qui Rit au Leerdammer, Weight Watchers Duelto Chocolat, Herta Le Bon Poulet Filet Nature, Super U Biscottes au Froment, Herta Le Bon Poulet Filet Nature. Snacks/Other: Tassimo Café au Lait. more...
2143 kcal Exercise: Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Gaining 11.2 kg a Week

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Lea15092010's Weight History


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