Weigh In record (no journal entry) for 11 April 2017
|
61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2556 kcal
|
Fat: 76.00g | Prot: 126.44g | Carbs: 361.34g.
Breakfast: Aladino Crema de Cacahuate Crunchy, Yoplait Yogurt Natural, Bimbo Pan Multigrano Linaza, AdeS Leche de Soya Light, Melón, Fresas, Papaya, Granola. Lunch: Caramelos Dulces de Chocolate, Kraft Queso Parmesano Rallado, Espaguetis, Ocean Spray Arándanos Deshidratados, Espinacas, Tilapia (Pez), Fresas, Lechuga, Aguacate. Dinner: Miel, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Pechuga de Pollo a la Plancha, Lala Queso Panela, Jitomate, AdeS Leche de Soya Light, Piña, Ocean Spray Arándanos Deshidratados, Lechuga, Manzana. Snacks/Other: Fresas, Ocean Spray Arándanos Deshidratados, Plátano. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|