Weigh In record (no journal entry) for 11 April 2017
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70 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 100.10g | Prot: 73.70g | Carbs: 16.63g.
Breakfast: Colun Queso Ranco, El Roble Queso Ahumado, PF Salame Ahumado. Lunch: Zapallo Italiano, Colun Queso Ranco, Tomates, Colun Mantequilla, Enature Aceite de Coco, Colun Crema para Batir, Setas de Ostra, Jumbo Camarones. Dinner: Aceite de Oliva, Tomates, Zapallo Italiano, Colun Queso Ranco, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 2.8 kg a Week
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Amandalw's Weight History
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