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Fran238
Journal
09 Apr 17
Fran238's Journal, 09 Apr 17
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Weigh In record (no journal entry) for 09 April 2017
94.0 kg
Lost so far:
14.0 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2017:
106 kcal
Fat: 11.12g | Prot: 1.18g | Carbs: 3.02g.
Breakfast:
Heavy Cream, Sweet'N Low Sweet'n Low, Coffee, Heavy Cream, Sweet'N Low Sweet'n Low, Coffee.
more...
2520 kcal
Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 3.6 kg a Week
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Fran238's Weight History
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