Weigh In record (no journal entry) for 11 April 2017
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102.1 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 101.47g | Prot: 105.15g | Carbs: 28.07g.
Breakfast: Chicken of the Sea Chunk Light Tuna in Water (Can), Muenster Cheese, Green Peas (Frozen), Kerrygold Pure Irish Butter, Publix Sharp Cheddar Cheese Slices. Dinner: Egg Yolk, Spinach, Aidells Chicken & Apple Smoked Chicken Sausage, Kerrygold Pure Irish Butter, Publix Sharp Cheddar Cheese Slices. more...
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Losing 6.4 kg a Week
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Officially39's Weight History
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