Weigh In record (no journal entry) for 12 April 2017
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63.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 17.42g | Prot: 61.63g | Carbs: 75.71g.
Breakfast: Valio Сыр Oltermanni 17%, Куриная Грудка Отварная, Гречка Отварная. Lunch: Фрутилад Клюква Малина, Вкуснотеево Кефир 1%. Dinner: Куриная Грудка Отварная, Огурец (с Кожурой). Snacks/Other: Груши. more...
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Losing 0.7 kg a Week
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kristina_yakovleva_555's Weight History
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