Weigh In record (no journal entry) for 12 April 2017
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114 kg
Lost so far: 1.3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 43.48g | Prot: 37.78g | Carbs: 77.24g.
Breakfast: Cheddar Cheese, Cottage Cheese, Celery, Gala Apples, Almond Butter. Lunch: Vaalia Passionfruit Yoghurt. Dinner: Cream of Mushroom Soup (Prepared with Milk). more...
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Losing 1.5 kg a Week
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