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skinnyminniemonique
Journal
03 Mar 10
skinnyminniemonique's Journal, 03 Mar 10
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Weigh In record (no journal entry) for 03 March 2010
74.5 kg
Lost so far:
3.3 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2010:
434 kcal
Fat: 5.22g | Prot: 36.89g | Carbs: 56.60g.
Breakfast:
Raisin Bran Cereal, Milk (Nonfat).
Lunch:
Salad Toppins, Green Peas, Fat Free Zesty Italian Dressing, Strawberries, Classic Iceberg Salad.
Snacks/Other:
NST WHEY ISOLATED PROTEIN POWDER.
more...
2191 kcal
Exercise:
Running (jogging) - 8/kph - 13 minutes, Driving - 15 minutes, Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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skinnyminniemonique's Weight History
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