Weigh In record (no journal entry) for 12 April 2017
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69.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 63.52g | Prot: 60.91g | Carbs: 143.94g.
Breakfast: Milram Frühlingsquark, Schwarzbrot, Kaffee mit Milch und Zucker. Lunch: Alpro Soya Pfirsich. Dinner: Pizza Selbstgemacht, Lindenhof Gouda. Snacks/Other: Käsekuchen, Kaffee mit Milch und Zucker. more...
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Losing 0.6 kg a Week
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Sannimaus's Weight History
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