abnehmsuse102's Journal, 12 Apr 17

Weigh In record (no journal entry) for 12 April 2017
97.4 kg Lost so far: 4.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
1236 kcal Fat: 46.93g | Prot: 132.92g | Carbs: 69.16g.   Lunch: Tomaten, Gekochtes Ei, Gut & Günstig Joghurt Mild - 3,5% Fett%. Dinner: Lidl Heidelbeeren, Gut & Günstig Joghurt Mild - 3,5% Fett%, Gekochter Brokkoli (Fettfrei Gekocht), Rapsöl, Hähnchenbrustfilet. more...
Losing 0.4 kg a Week

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abnehmsuse102's Weight History


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