Weigh In record (no journal entry) for 12 April 2017
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 26.16g | Prot: 36.77g | Carbs: 171.87g.
Breakfast: Чай с Лимоном и Сахаром, Хлеб Дарницкий, Шампиньоны Гриль, Овощи Гриль, Жареное Яйцо. Lunch: Хлеб Дарницкий, Зеленый Борщ. Dinner: Суши с Овощами, Завернутые в Водоросли, Роллы Филадельфия. Snacks/Other: Nestle Fitness Батончик Шоколадный, Киви. more...
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1631 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Lenka2lenko's Weight History
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