Weigh In record (no journal entry) for 12 April 2017
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76.3 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 15.30g | Prot: 56.60g | Carbs: 63.60g.
Breakfast: Apoday Vanilla Slim. Lunch: Strauchtomaten. Snacks/Other: Apoday Schoko Slim. more...
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Losing 6.3 kg a Week
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