Weigh In record (no journal entry) for 12 April 2017
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119.7 kg
Lost so far: 10.2 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 37.29g | Prot: 53.77g | Carbs: 139.54g.
Lunch: Risenta Pumpakärnor, Risenta Solroskärnor, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Köttfärssås på Nötfärs. Snacks/Other: Margarin, Vitt Bröd, Äpple, Apelsiner, Sockerkaka, Kaviar, Wasa Rågi. more...
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Losing 0.4 kg a Week
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nujävlarskajagner's Weight History
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