Weigh In record (no journal entry) for 12 April 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 62.10g | Prot: 52.39g | Carbs: 185.96g.
Breakfast: Gervais Carré Frais, Ketchup, LU Cracotte Volkoren. Lunch: Chocolat Doux ou Noir, Coca-Cola Coca-Cola Light (Blikje), Pain Blanc, Carlsbourg Beurre de Baratte Salé, Royco Kervelsoep. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Bonnie Andalouse Sauce, Chou, Marc Payot Pitabroodje, Quorn Roerbakreepjes Gekruid. Snacks/Other: Pomme, Freeway Energy Drink Light. more...
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1892 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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