Weigh In record (no journal entry) for 12 April 2017
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81.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 79.59g | Prot: 83.50g | Carbs: 156.97g.
Breakfast: Gletscherkrone Müsli Riegel Schoko-Banane, Marmeladen und Eingemachtes, American Sandwich Vollkorn. Lunch: Storck Kaufrüchtchen, Melitta Cappuccino Choco, Gekochtes Ei, Äpfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaufland Suppenfleisch Vom Rind, Hofküche Wirsingeintopf. Dinner: Olivenöl, Tomaten, Schwarze Oliven, Rücker Cremas Feiner Hirtenkäse, Kania Fix für Salatsauce Küchenkräuter, Gartenfrisch Jung Feldsalat Mix. more...
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2452 kcal
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Exercise:
Swimming (moderate) - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Gaining 7.7 kg a Week
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mareiki91's Weight History
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