clkrissa's Journal, 12 Apr 17

Weigh In record (no journal entry) for 12 April 2017
64 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
761 kcal Fat: 33.78g | Prot: 39.14g | Carbs: 71.99g.   Breakfast: Asem Daging, Nasi Putih. Lunch: Tumis Kacang Panjang dan Tempe. Dinner: Sari Roti Roti Tawar, Tumis Kacang Panjang dan Tempe. more...
Losing 0.3 kg a Week

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clkrissa's Weight History


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