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Kajanchen
Journal
12 Apr 17
Kajanchen's Journal, 12 Apr 17
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Weigh In record (no journal entry) for 12 April 2017
64.9 kg
Lost so far:
2.7 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2017:
116 kcal
Fat: 2.00g | Prot: 2.82g | Carbs: 24.00g.
Breakfast:
Leitungswasser, Leitungswasser, Klaus Pflaumen-Apfelsaft.
Lunch:
Leitungswasser, Gemüsebrühe Selbstgemacht.
Dinner:
Leitungswasser, Klaus Tomatensaft Gesalzen und Gewürzt, Leitungswasser.
more...
1649 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Kajanchen's Weight History
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