Weigh In record (no journal entry) for 12 April 2017
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97.3 kg
Lost so far: 3.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 64.44g | Prot: 127.09g | Carbs: 64.10g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Coffee-Mate Original Powder Creamer. Lunch: HEB Black Eyed Peas, Egg White (Frozen), Potato Salad with Egg, Goat Ribs, Pork Loin (Country-Style Ribs), Pork Loin (Country-Style Ribs). Dinner: Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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Losing 2.9 kg a Week
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grannie57 's Weight History
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