Weigh In record (no journal entry) for 12 April 2017
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89 kg
Lost so far: 7.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 58.00g | Prot: 31.62g | Carbs: 43.77g.
Lunch: Qualitá Castanha do Pará sem Casca, Copra Óleo de Coco Extra Virgem, Café. Dinner: Repolho Verde Cozido, Abobrinha Refogada, Itambé Manteiga Extra com Sal, Contra-filé, Morangos, Banana-Maçã. more...
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Losing 0.6 kg a Week
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barbararoliv's Weight History
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