Weigh In record (no journal entry) for 13 April 2017
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100.6 kg
Lost so far: 14.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 37.63g | Prot: 60.34g | Carbs: 112.09g.
Breakfast: Nordic Овсяная Каша, Активиа Био+Протеиновая с Брусникой и Клубникой. Lunch: Жульен с Курицей и Грибами. more...
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Gaining 1.4 kg a Week
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