Weigh In record (no journal entry) for 13 April 2017
|
64.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 23.99g | Prot: 40.28g | Carbs: 85.81g.
Breakfast: Weetabix Weetabix, Coffee, Sugar, Tesco Semi-Skimmed Milk. Lunch: Tesco King Prawns with Garlic & Parsley, Sainsbury's Mixed Leaf Salad, Cherry Tomatoes, Yellow Sweet Peppers. Snacks/Other: Tesco Hot Cross Buns, Butter. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lexieholden's Weight History
|