Weigh In record (no journal entry) for 13 April 2017
|
86.7 kg
Lost so far: 21.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 35.73g | Prot: 81.17g | Carbs: 136.75g.
Breakfast: Activia Activia 0%, Jus d'Orange. Lunch: Oeuf, Tomates, Lentilles Cuites, Mélange de Légumes (Surgelés). Dinner: Knorr Potage Printanier, Coop Qualité & Prix Noix de St Jaques. Snacks/Other: Milfina Deutscher Emmentaler, M-Budget Jambon, St Hubert St Hubert 41, Ölz Vollkorn Soft Sandwich, Vin de Table Blanc, Pomme. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|