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Bianka 1
Journal
13 Apr 17
Bianka 1's Journal, 13 Apr 17
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Weigh In record (no journal entry) for 13 April 2017
117.8 kg
Lost so far:
2.7 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2017:
918 kcal
Fat: 43.97g | Prot: 48.38g | Carbs: 84.25g.
Breakfast:
Mischkornbrot, Lätta Margarine.
Lunch:
Gut & Günstig Natürliches Mineralwasser Medium, Berliner, Bolognese, Nudeln (Gekocht).
Dinner:
Werz Feuerwurst.
Snacks/Other:
Gut & Günstig Natürliches Mineralwasser Medium.
more...
4766 kcal
Exercise:
Working - 7 hours, Circuit Training - 30 minutes, Treadmill - 50 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Bianka 1's Weight History
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