Weigh In record (no journal entry) for 13 April 2017
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97.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 43.78g | Prot: 68.97g | Carbs: 115.58g.
Breakfast: Gekochtes Ei. Lunch: Gekochtes Ei, Gut & Günstig Joghurt Mild - 3,5% Fett%, Redlefsen Sülzkotelett. Dinner: Gut & Günstig Joghurt Mild - 3,5% Fett%, Alnatura Vollrohrzucker, Himbeeren, Heidelbeeren, Erdbeeren, Äpfel. Snacks/Other: Gekochtes Ei. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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