gorovnv's Journal, 13 Apr 17

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Weigh In record (no journal entry) for 13 April 2017

66.8 kg Lost so far: 8.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:

246 kcal

Fat: 7.74g | Prot: 15.45g | Carbs: 27.70g. Breakfast: Сибиржинка Кефир Обезжиренный, Ароматы Жизни Масло Льняное, Гарнец Мука Гречневая. Snacks/Other: Ряженка Сибири. more...

1908 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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gorovnv's Journal, 13 Apr 17

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gorovnv's Weight History