Weigh In record (no journal entry) for 17 February 2012
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90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2012:
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1751 kcal
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Fat: 53.46g | Prot: 83.87g | Carbs: 223.08g.
Breakfast: Frosted Shredded Wheat. Lunch: Roasted Garlic Hummus, Marble Rye and Pumpernickel Bread. Dinner: Baked or Fried Coated Chicken Leg with Skin, Traditional Lager, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Frosted Flakes, Crunchy Granola Bars - Pecan Crunch, Milk (Nonfat), Bananas, Sweet or Dark Chocolate. more...
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2377 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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destinista's Weight History
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