Weigh In record (no journal entry) for 13 April 2017
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88.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3442 kcal
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Fat: 68.98g | Prot: 294.69g | Carbs: 410.19g.
Breakfast: Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Kiwi, Myprotein Avoine Instantanée, Banane. Lunch: Delisse Fromage Blanc 0%, Marque Repère Riz Long Basmati, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Courgette. Dinner: Huile d'Olive, Tomates, Avocat, Myprotein Impact Whey Isolate, Oeuf, Petit Navire Thon Entier au Naturel Albacore, Courgette. Snacks/Other: Netto Jambon Cuit Supérieur, Myprotein Impact Whey Isolate, Banane, Comptoir du Grain Riz Complet. more...
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3117 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Fabien04's Weight History
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