Weigh In record (no journal entry) for 13 April 2017
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 59.90g | Prot: 47.00g | Carbs: 130.10g.
Breakfast: O Bom da Fazenda Queijo Serro da Estrela, União Açúcar Refinado, Nestlé Iogurte Natural Integral. Lunch: Coca-Cola Coca-Cola, McDonald's Batata Frita (Média), McDonald's Quarteirão com Queijo. more...
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Losing 2.1 kg a Week
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naiarapontes's Weight History
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