Weigh In record (no journal entry) for 13 April 2017
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95.6 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 45.12g | Prot: 77.55g | Carbs: 218.18g.
Breakfast: Müller Milchreis Schoko. Lunch: Hello Fresh Hähnchenpfanne Süß-Sauer, Wan Tan (mit Fleisch Gefülte, Gebratene Wan Tan). Snacks/Other: Gut & Günstig Cola Ice. more...
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Gaining 0.4 kg a Week
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NordischIsi's Weight History
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