Weigh In record (no journal entry) for 14 April 2017
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 56.20g | Prot: 70.59g | Carbs: 131.91g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Гарнец Мука Кукурузная, Яйцо. Lunch: Скит Сыр Скаморцца, Домик в деревне Творог Мягкий 0,1%. Dinner: Магнит Банан, Капуста, От Мартина Семечки Отборные. Snacks/Other: Meller Белый Шоколад. more...
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1714 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Elliptical - 30 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 17 hours and 15 minutes. more...
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Losing 4.9 kg a Week
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Sergeewa003's Weight History
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