Weigh In record (no journal entry) for 14 April 2017
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63.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.81g | Prot: 59.68g | Carbs: 40.83g.
Breakfast: Вареное Яйцо, Куриная Грудка Отварная, Гречка Отварная. Lunch: Зеленое Яблоко, Лебедянь Молоко Творог Обезжиренный. Snacks/Other: Миндаль. more...
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Losing 0.7 kg a Week
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kristina_yakovleva_555's Weight History
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