Weigh In record (no journal entry) for 18 February 2012
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62.2 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2012:
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2957 kcal
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Fat: 54.70g | Prot: 63.02g | Carbs: 359.67g.
Breakfast: Semi Skimmed British Milk, Special K. Lunch: Cheddar Cheese, Prosciutto Crudo Sices - air dried ham, Sunflower Rustic Roll - Bake at Home. Dinner: Spaghetti Carbonara. Snacks/Other: Baguette, Sex on the Beach, Vodka, VK Orange, Lemonade, Schnapps, Cider. more...
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2359 kcal
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Exercise:
Standing - 30 minutes, Dance (fast step, aerobic) - 2 hours, Sitting - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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WhatKatieDid's Weight History
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