jamiqua's Journal, 14 Apr 17

Weigh In record (no journal entry) for 14 April 2017
61.2 kg Lost so far: 33.0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 14 April 2017:
695 kcal Fat: 32.19g | Prot: 88.23g | Carbs: 14.43g.   Breakfast: Great Value Fat Free Sour Cream, Egg White, Trader Joe's Brown Cage Free Eggs (Large), Kraft Velveeta Queso Blanco Slice, SweetLeaf 100% Natural Stevia Sweetener, Publix Skim Milk, Coffee, Banquet Brown 'N Serve Turkey Sausage Patties. Dinner: marinated chicken. Snacks/Other: Frigo Light String Cheese. more...
Gaining 6.4 kg a Week

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jamiqua's Weight History


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