Weigh In record (no journal entry) for 14 April 2017
|
87.5 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 83.15g | Prot: 72.55g | Carbs: 40.65g.
Breakfast: Be Light Geflügel-Salami, Goldähren Eiweißbrot (50g), Jütro Kulturheidelbeeren, Lidl Sahnejoghurt Griechischer Art. Dinner: Purland Schweineschnitzel, Bofrost Feinschmecker Kohlrabigemüse, Thomy Les Sauces Hollandaise, Ja! Spargel. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melanie220590's Weight History
|