kajsaol's Journal, 14 Apr 17

kajsaol's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2017

50.1 kg Lost so far: 12.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:

777 kcal

Fat: 14.60g | Prot: 64.18g | Carbs: 90.00g. Breakfast: ICA Gott Liv Müsli Tranbär och Pumpafrön, ICA Basic Bärmix, Lindahls Kvarg Persika-Passionsmak. Lunch: Weight Watchers Gulaschsoppa. Dinner: Findus Stuvad Spenat, ICA Basic Bärmix. Snacks/Other: Njie ProPud Caramel, Njie ProPud Ice Cream Chocolate Dreams. more...

1510 kcal

Exercise: Horseback Riding - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kajsaol's Weight History

View Complete History

kajsaol's Journal, 14 Apr 17

Submit a Comment

kajsaol's Weight History