Weigh In record (no journal entry) for 14 April 2017
|
91.4 kg
Lost so far: 16.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 34.76g | Prot: 26.46g | Carbs: 4.43g.
Breakfast: Shop 'n Save Colby Jack Cheese, Scrambled Egg, America's Choice Bacon Thick Sliced, Sweet'N Low Sweet'n Low, Cream (Half & Half), Coffee, Coffee. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|