Weigh In record (no journal entry) for 14 April 2017
|
124.6 kg
Lost so far: 24.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 52.52g | Prot: 36.78g | Carbs: 44.52g.
Breakfast: Heudebert La Biscotte, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Auchan Fromage de Chèvre, Huile d'Olive, Salade Verte, Auchan Jambon Supérieur sans Couenne. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature, Herta Knacki. Snacks/Other: Viande de Sanglier, Biscotte. more...
|
|
4501 kcal
|
Exercise:
Showering - 30 minutes, Driving - 1 hour, Desk Work - 6 hours, Studying - 6 hours, Sleeping - 7 hours, Watching TV/Computer - 1 hour, Resting - 2 hours and 30 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahalia2017's Weight History
|