Weigh In record (no journal entry) for 15 April 2017
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79.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 41.70g | Prot: 28.98g | Carbs: 129.02g.
Breakfast: Kirschtomaten, Milsani Deutsche Markenbutter, Gutes Land Gouda, Harry Mehrkornbrötchen (70g), Gekochtes Ei, Nusskati Nuss-Nugat-Creme, Marmeladen und Eingemachtes, Goldähren Super Sandwich (38g), Kinder Riegel (12,5g). Lunch: Lambertz Amerikaner, Storck Kaufrüchtchen. more...
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Losing 4.2 kg a Week
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mareiki91's Weight History
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