Weigh In record (no journal entry) for 15 April 2017
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 50.66g | Prot: 212.94g | Carbs: 189.24g.
Breakfast: Bedros et Savino Figues Séchées, Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Kiwi, Myprotein Avoine Instantanée, Banane, Myprotein Peanut Butter. Lunch: Brocoli Cuit (à l'Etat Congelé), Blanc de Poulet (Peau Pas Mangée), Huile d'Olive. Snacks/Other: Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Myprotein Impact Whey Isolate, Banane. more...
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3078 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Fabien04's Weight History
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