Weigh In record (no journal entry) for 15 April 2017
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 31.90g | Prot: 53.64g | Carbs: 130.25g.
Breakfast: Bonduelle Горох, Куриное Белое Мясо (Обжиг, Жареные, Вареные). Lunch: Рыбный Суп. Snacks/Other: Помидоры, Зеленое Яблоко, Домик в деревне Кефир 1%, M&M's Драже с Молочным Шоколадом, Магнат Kisses Шоколадный Трюфель, Банан, Кофе с Молоком. more...
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2016 kcal
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Exercise:
Working - 3 hours, Dance (slow step) - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 12 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Juna_Masha's Weight History
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