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denise+
Journal
15 Apr 17
denise+'s Journal, 15 Apr 17
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Weigh In record (no journal entry) for 15 April 2017
68.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2017:
1130 kcal
Fat: 56.33g | Prot: 142.24g | Carbs: 28.97g.
Breakfast:
Spiegelei ohne Fett, Tulip Bacon, Brot No Carb.
Lunch:
Gut Ponholz Hähnchenspieße.
Dinner:
Hähnchenbrustfilet, Natreen Puddingpulver Schokolade.
more...
2399 kcal
Exercise:
Treadmill - 6 minutes, Sitz Fahrrad - 10 minutes, Eliptical - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 2.6 kg a Week
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denise+'s Weight History
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